Keep the Family Healthy A Modern Guide to Healthcare
 


Treating Back Pain

When it comes to diagnosing and treating back pain, treatments range as much as the maladies.

Overall, when it comes to treatment of back pain the two primary goals are pain reduction and a return to the mobility enjoyed by the patient before the injury. The most basic treatment for relieving back pain symptoms can be as simple as an ice pack and bed rest, as well as a over the counter pain reliever. Most minor back injuries can be corrected following a regimen that includes an anti-inflammatory drug, ice and heat pad treatments and bed rest.

In the case of a more serious injury in which back pain is rendering mobility to zero and the pain becomes overwhelming, then prescription pain medication may be given to you as well as physical therapy. However, that is not to say that long-term bed rest is necessary. In fact, long-term bed rest may not even be an option depending on the type of pain, the kind of injury received and the doctors recovery directions. Long-term bed rest has been found to actually be detrimental in many cases and may cause potentially new problems in the patient.

Depending upon the injury, your primary care physician may recommend that you see a specialist that will help you recover from your injury or help improve upon your mobility, relieving some of the chronic pain that is persisting in the back. Specialists can prescribe a bevy of different medications; from painkillers to anesthetics to steroid injections to help control the pain. Alternative techniques, such as radiofrequency ablation, may also help reduce the painful symptoms that are causing the lack of mobility.


 
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Root Relieves Back Pain

The British Journal of Sports Medicine has releases findings that an ointment made from the comfrey root has medicinal properties that aid in the relief of back pain.

The study included more than 120 participants who had chronic back pain yet were all able to feel marked improvement in regards to the amount of pain they felt.

MORE INFO: Back Pain

Migraine Link to Breast Cancer

According to the Fred Hutchinson Cancer Research Center in Seattle, Washington, women who experience chronic migraine headaches are at a significantly lower risk of breast cancer.

Because of the hormone related triggers, there is a direct correlation between migraines and breast cancer, said Dr. Christopher Li.

Women that have a history of migraines are at a 30-percent less risk of cancer.

MORE INFO: Headaches


Environment Affects Sleep

In a study conducted at the Sousze Sleep Center in Hamburg, Germany, it was found that the root cause of more than 40-percent of all sleep related disorders or problems had an environmental cause.

"This was a progressive, three year study in which we asked a hundred patients to keep accurate logs and record their sleep experiences, including what would disturb them," said Dr. Sousze.

MORE INFO: Sleep Disorders